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Take this quick self esteem test and check your level of self esteem, just 16 short questions.
This self esteem test was written by me, Karl Perera, author of this website. To use it please cite as follows:
Perera, K (2006), Self esteem Test. Available from: <https://www.more-selfesteem.com/test.htm>. [put date you accessed the test here, for example: 9 July 2015].
Is the test reliable?
- It has been used in this research at Egerton University , where its reliabilty and validity were confirmed.
- This page has been cited in this research article published in the International Journal of Pharmaceutical and Clinical Research
I’d be glad to hear what results you get.
If you want to include it in an educational course or syllabus, that’s fine but let me know, I’d be interested to know how it will be used and if I can help. Please contact me here.
How the test is scored:
Number of POSITIVE answers you gave, EACH ONE POINT:
15-16 Points – You have a high level of self esteem!
12-14 Points – Not bad but room for you to improve
8-11 Points – Low self esteem is holding you back
Below 8 Points – Your esteem is drastically low!
If you scored low on the test, what next?
I send out a weekly newsletter packed with ideas and tips to build your self esteem and if you sign up today, you will get a FREE chapter of my book – click now!
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The full version of my best-selling personal guide “Self Esteem Secrets – 12 Steps to Success” is available from Amazon.com
More about your self esteem levels: