Subscriber’s Extra

Written by Karl Perera, MA, DipLC 

Any purchase you make supports my work on this website. Thank you!

Free Worksheet Download

As promised in my latest newsletter, download this helpful Self Esteem Worksheet I’ve prepared for you:

  • Understand what steps to take next to build your self esteem
  • Short, simple self esteem inventory to guide you
  • Reflect on your strengths
  • Improve yourself socially
  • Take action today!
  • Free and no sign up needed…

When you click above the worksheet will open. To save it you need to click the save or save as button and save it.

New Article

Want to learn more about how worksheets can help you, go check out this latest page I’ve just published:

Self Esteem Worksheets for Adults and Teens

Weekly tips for self-esteem in your inbox

Please tell others about this page, about the free worksheet, the newsletter (which they can sign up for above) and tell them about all the goodies I keep sending you…more self-esteem to you all!


Don’t Go Yet…Check This Out:





Website Author and Your Guide

Karl Perera is a fully qualified Life Coach (DipLC), Teacher (MA), and author of the book Self Esteem Secrets. He has taught at various universities including Durham, Leicester and Anglia Ruskin, Cambridge. He has run More-SelfEsteem.com since 1997 since suffering from low self esteem for more than 25 years overcoming it in his thirties.

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