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Our financial health is a big part of how we feel overall and so money self esteem and money are connected. It’s easy to see why this is. If you are stressed over your finances, this can lead to tension in relationships, changes in mood, even an impact on mental and physical health. The strain over a complicated or precarious financial situation can often cause someone to judge themselves overly harshly, and feel as though they have failed somehow. Of course, this can also be brought about oppositely. Perhaps your ongoing issues with low self-esteem have led to trouble in other areas of your life, such as your finances. Pay close attention to your habits and thoughts, and take measures to correct any negative behaviors before they become habits.
It makes sense that those who have a stable and healthy financial situation are more likely to feel good about themselves and have positive self-worth . How we feel about ourselves is critical to how far we get in life. That is why it is so important to nurture healthy self-esteem and stop any harmful negative self-talk or actions. If you constantly feel unworthy or that you don’t deserve to have something then this will be reflected in your bank account. Struggling to get by, feeling as though you are drowning in debt, even feeling sad and resentful that you can’t afford that new car or vacation are not fun emotions.
No one likes to feel helpless or lacking the things that they want in life. So it is that self esteem and money are connected. But if you let the feeling of lack take over you aren’t doing yourself any favors. If you begin to have a more positive relationship with money, this will reflect on your self-esteem as well as your bank account.
By getting out of a hopeless, victim mentality and taking action, you can start to build your finances back up and improve every aspect of your life. So, have confidence that you can change your situation. Self-pity and blame will get you nowhere. Start to believe that you can accomplish your goal and you will be on your way to making it happen. If you need help building your self esteem, my book “Self esteem Secrets” is the answer – get a copy now!
Be More Positive
Having a positive attitude will have a positive impact on your life. Stop comparing yourself to others and focus on yourself. Take time to take care of yourself. If you’re feeling stressed, begin an exercise routine or practice meditation . Accept the situation for what it is and move forward. Forgive yourself for any mistakes that led to where you are currently. Release any shame, and focus on doing better in the future. Start to build up small positive habits. Ask for advice and help when needed. Remember that you are not alone, everyone experiences troubles from time to time. Focus on the positive and be grateful for what you have now. Recognize the good things that you have done and all that you have accomplished.
Rise Above Financial Trouble
Sometimes you find yourself in a difficult financial situation and you don’t know what to do. Some life events are out of your control. Perhaps you lost your job due to the company downsizing. Maybe an unexpected illness of yourself or a family member led to you taking time off work and accruing debt. Or you could have invested years into a college education and graduated with student loans but no job offer to allow you to pay them off.
If you have a financial problem and are unable to resolve it yourself, reach out for help. There are a number of resources available that can help in these situations. If you own your home, you could consider a mortgage . Other options you can consider to improve your finances are to refinance a home loan or student loan for a better interest rate. A good way to boost your financial self-esteem is by tackling debt, even slowly. Try to pay off a credit card, or at least make double the minimum payment for one of your obligations.
There are always opportunities to advance financially. You could apply for a new job with higher pay or ask for a raise at your current job. Taking on part-time work or finding a side hustle can be financially beneficial and possibly allow you to explore a hobby or socialize more. The options are limitless. The most important part is to take action and keep going.
Financial difficulty can be troubling and scary, but it doesn’t have to be permanent. You can find the determination and the resources to turn your situation around. The difficulties you experienced along the way will only make you stronger and have you appreciate your eventual success even more. When you start to heal your finances, you will find that you are also healing yourself as well, which will lead to a more complete, fulfilling life where you are happy and confident, ready for anything and not afraid to live fully.