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Best Books
The very best self help books that I recommend
Best Self Hypnosis
The natural art of improving yourself
Best Audios
Audios and podcasts you can listen to for inspiration
Best Courses
Online courses to help you build self esteem and much more
Best Online Tools
Software and apps that make your life easier
Best Meditations
Tools that help you use this powerful technique
Website Author and Your Guide
Karl Perera is a fully qualified Life Coach (DipLC), Teacher (MA), and author of the book Self Esteem Secrets. He has taught at various universities including Durham, Leicester and Anglia Ruskin, Cambridge. He has run More-SelfEsteem.com since 1997 since suffering from low self esteem for more than 25 years overcoming it in his thirties.