Written by Karl Perera MA, DipLC.

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Recommended Tools for Building Your Self Esteem

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Best Books

The very best self help books that I recommend

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Best Self Hypnosis

The natural art of improving yourself

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Best Audios

Audios and podcasts you can listen to for inspiration

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Best Courses

Online courses to help you build self esteem and much more

Online tools

Best Online Tools

Software and apps that make your life easier

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Best Meditations

Tools that help you use this powerful technique

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Website Author and Your Guide

Karl Perera is a fully qualified Life Coach (DipLC), Teacher (MA) and author of the book Self Esteem Secrets. He has taught at various universities including Durham, Leicester and Anglia Ruskin, Cambridge. He has run More-SelfEsteem.com since 1997 since suffering from low self esteem for more than 25 years overcoming it in his thirties.

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