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What message are you giving yourself and others? Is it positive or negative?
Please finish off this sentence, what would you say:
“I am ….(add your own words here)”
If you cannot honestly and confidently say something positive about yourself then how can you build your self esteem because this will show you have a negative opinion about yourself?
Write out your most common “I am” sentences now. Not those you want to say but the real things you say in your head or to others.
Share your ideas by writing them below, make a comment too if you wish.
Let’s get started on the journey to more self esteem now…
A few Quotes to Inspire you
“We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?”
– Marianne Williamson
“It’s never too late to be what you might have been.”
– George Elliot
“I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being.”
“Do not be one of those who, rather than risk failure, never attempts anything.”
– Thomas Merton
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”– Rumi