stop worrying what others think

Why Does Everybody Hate Me?

self esteem and anxiety

Some people have such low self esteem that they ask themselves “why does everybody hate me?”. To many of us this may seem an extreme view, but with low self esteem distorting how you can see your world and those around you, for some it seems very real. If you have asked yourself this question …

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How to Cope with Criticism

cope with criticism

How you handle criticism can seriously affect your self esteem and mental health. There are, two types of criticism that can damage your confidence, criticism from others and self-criticism. On this page we will discuss how it can affect you and what you can do to cope with it. According to statistics from a …

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