build self esteem

Types of Self Esteem

There are a few different ways to categorise the types of self esteem. One of the most useful ways is to list three types of self esteem according to level: Inflated self esteem, high self esteem and low self esteem. But it can also be divided up into different types such as Global and Specific …

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How to Be Less Critical of Yourself

how low self-esteem affects your life - isolation

One of the biggest problems I’ve found with those who have low self esteem is their tendency to be critical of themselves. Instead of encouraging themselves to try new things or enjoying the small successes in life, those with self esteem issues often hurt themselves with strong self-criticism and an unforgiving evaluation of what they …

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8 Factors That Affect Self Esteem


Everyone has regular ups and downs, but there are some instances in life that can have a profound impact on one’s sense of self-worth. Whether real or imagined, these situations can wreak havoc on a person’s confidence. Some of these issues can be fixed through actions while others can only be repaired from introspection (see …

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Quotes to Increase Self Esteem

quotes and motivating words

This page contains some of the best quotes to increase self esteem that I’ve found. So, if you are looking to build your self esteem r confidence then you’re in the right place. On this page I will look at the research on the effectiveness of inspirational quotes on a person’s self esteem, and how …

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