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Helping Build Self Esteem Since 1998

About is part of the company Help Universal Ltd and helps people all over the globe to build self esteem and confidence. is best known for its website, online since 1998 and its Social Channels including its Youtube Channel. 

Self Esteem

My Story

The idea of More-SelfEsteem goes way back to the early days of the internet. I set up this website in about 1997 and moved to this domain in 1998.

I also run the website and several other websites with the main aim of helping people with self esteem, confidence and depression because I had suffered from these problems for a number of years.

I have helped thousands of visitors to this website over the years and through my weekly self esteem tips newsletter which has about 20,000 subscribers at present. I have been sending this newsletter out since 2002.

Most of the content on this site has been written from experience, but research and advice from experts is also included.

Recently, I set up a company in the UK called Help Universal to manage the two websites.

This website and Help Universal is owned by Karl Perera. I have a Masters Degree in Teaching, a Diploma in Life Coaching and much life experience.  


Recent Videos on YouTube

Expert Content Reviewers

Dr. Wong Huey Siew PhD

  • M.A Psychology
  • Ph.D Special Education/ Disabilities Studies


Dr. Ingrid Schweiger PhD



Company Address

Help Universal Ltd. Kemp House, 152-160 City Road, London, UK, EC1V 2NX

Tel: +44 800 0016935 or  (UK) 0800 0016935

Website Author and Editor Bio

Photo of Karl Perera, MA, DipLC Karl Perera is a fully qualified Life Coach (DipLC), Teacher (MA) and author of Self Esteem Secrets. He has taught at various universities including Durham, Leicester and Anglia Ruskin, Cambridge. He has run since 1997 and is an expert in Self Esteem and Self Confidence.