Newsletter March 2004

 

This month: 

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"The Connection Between Love and Self Esteem (and the importance of love in general)"

Love is something absolutely vital in your life. It may well be the most important thing! It certainly is one of the leading factors in improving your self esteem, let me explain why...

Love is behind every good act. Think about it, you cannot hurt, steal from, kill, insult, criticise, lie to, envy, argue with, or fight anybody in a loving way. Likewise all bad acts are driven by love's opposite number, hate. Good acts make you feel good and doing good things is actually pretty healthy for you as well. 

So how is self esteem closely related to love? Well here's a short list of why love and self esteem are mutually connected:

  1. Self esteem is boosted when you feel you are loved by others and most importantly you need to love yourself and the person you are.
  2. Loving your job will satisfy you and allow you to perform better. Others will see your enthusiasm on the job and you are more likely to be rewarded for it. Receiving recognition for your efforts will also raise your level of self esteem. It will also confirm that what you are doing is worthwhile and your attitude will be very much more positive.
  3. Love for others will improve your relationships and reward you with deeper friendships. Being loving towards others will make you less likely to experience the stresses that accompany arguments and conflicts. Respect from others means more self respect and your self esteem increases again.
  4. Love yourself and who you are. Others will notice your new-found confidence and will respond more positively to you which in turn will lift your self esteem even higher.
  5. Do what you love, hobbies, decisions, jobs, challenges all work better and will be a blessing to you not a burden if you follow your heart and your wishes. Be sure of course that it is practical and doesn't hurt others or no benefit will come from it. Selfishness has nothing to do with self esteem. 
  6. Trust yourself and believe that you can reach your potential quicker when you follow what you know is good for you. Do not follow what you think others want from you. Make your own path and have faith in keeping to it.

Love is positive and a healing force. It adds real power to your life. Be more loving and not only will you be thanked for it you will feel more happy, healthy and confident. You will improve your self esteem so much by following a more loving style of life, so don't hold back - start today!

See you again next month!

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Until next month,

            Karl Perera

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