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Personal identity and your Self
Esteem
How to feel good about
yourself
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Low Self Esteem can be cured! Here is how
Low
self esteem cannot survive if you follow a few simple steps. Believe it, I
have done it and you can too.
You can begin living a life filled with more happiness
and meaning.
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"I'm trying to
break free from the miseries of low self esteem, and this web site is a
huge confidence, and will serve as an aid in my quest to claim back what's
rightfully mine: my life"
Amber |
Poor self esteem can be unlearnt so take heart there
is help!
Low Self Esteem - Here's what
to do:
- Low self esteem feeds on
negative thoughts so Don't indulge in self
criticism. Why are you waging war
against yourself? Read self talk and silence your inner judge.
- You can choose to please
yourself It is good to you care
about other's feelings but aren't your needs just as important? Don't
neglect yourself!
- Don't try to be like
someone else. This leads to lack of
self worth and
confidence. You are unique and you cannot be someone else. Strive to
improve but don't criticise yourself for not being as successful, beautiful,
slim or as popular as someone else.
- Take life and yourself less seriously.
Failure just means you are not successful YET. Everybody fails
before succeeding, don't look on it as failure but as a means to
learning. Perhaps you just need a change of direction. Problems make
you stronger if you strive to overcome them.
- Self worth, confidence and assuredness increase when you Focus on your needs and desires. You
deserve to live life as you want. This is not selfishness as what you
want doesn't hurt others or prevent them from living life on their
terms.
- Focus on your successes. Lack of confidence feeds on your feelings of failure
and inadequacy. Remember the truly successful things you have done in
your life. Reward yourself when you do succeed.
read my
review - FREE self confidence course I found really
useful
- Use positive affirmations and quotes.
Read them when you are feeling negative and need
inspiration. Click here for a list of
affirmations
- Use visualisation to help you achieve your
dreams and increase your self esteem!
- Try this amazing
hypnosis download - Building your self esteem
now!
- Focus on your strengths. Use them.
You will succeed if you are true to yourself.
- Work at achieving your goals. If
you do this your confidence will increase and you will feel
positive.
- Your self criticism will die to nothing as you will
know even if you do not succeed you tried all you could. Do
your best at everything you try.
- Feed your brain. Read inspiring books - they will really help you. Not just
any books though, read the best. Check out my selection of awesome
self improvement books, you'll be glad you did....click now!
The above suggestions are steps you can take on the
road to building your confidence and successful in your daily life. If
you start on this road you need to keep at it. Others will sometimes
knock you down so you need to be strong and listen to your heart.
Believing in yourself is all about focusing on your strengths. You must
be honest with yourself and be true to your feelings. Don't pretend to be anything that you're
not and don't listen to others who try to convince you that you are
wrong. Trust your intuition and your feelings to make the right
decisions and decide today which direction you want to go.
I wish you
success!
Recommended Books that will help you - buy from Amazon.com
#1 Breaking the chain of low self
esteem Marilyn Sorensen
also highly recommended buy the Personal workbook for Breaking the Chain of Self Esteem
#2 Low Self-Esteem Misunderstood & Misdiagnosed by Marilyn J., Ph.D. Sorensen, Marilyn Sorenson Elaine
Sheehan
#3 Warning Signs : A Guidebook for Parents : How to Read the Early
Signals of Low Self-Esteem, Addition, and Hidden Violence in Your
Kids by John Kelly, Brian J.
Karem
© 2003 Karl Perera all rights reserved |